Massage, Wellness and Body Care Series:
Taking better care of your body reduces pain, discomfort and stress. This leads to a less inflammation, which leads to less long-term dna damage. And that inevitably means it helps slow down aging.
So Better Bodycare = Anti-Aging Bonanza.
Wellness Wednesdays series start Wednesday, next week with a quick, simple secret to combating fall/winter-time muscle pain. Sign up for our VIP list, get updates straight to your inbox.
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Michelle G. Lathe, L. E.
- How to give yourself a quick, at-home massage
- 1 Simple Step to Combat Muscle Pain during Cooler Months
- Transform self-doubt to inner strength
- Coming Wednesday 25th - Trick to do at home to treat muscle pains from all that holiday prep
- work: http://skincaresolutions.tuscanyskinspa.info/2015/11/your-quick-easy-3-minute-heavenly-self.html
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| Changed the series title, here is the old one. |
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