Showing posts with label insider tips. Show all posts
Showing posts with label insider tips. Show all posts

Saturday

Warning: Sunscreen you love actually caused painful chemical burns

Drugstore spf leaves kid with chemical burns

An article told the story of a toddler that suffered red blistered skin due to a chemical burn. Her mom had applied a common sunscreen to protect the girls skin while at the beach. What happened?
The article tried to blame ingredients that were "not-natural". But the reality is that kids are more likely to have allergies and skin reactions. Most will grow out of it as adults.

Truth is we can be allergic to ANYTHING.

I've had clients allergic to lavender, eucalyptus, and flax seed. A natural skincare preservative is also starting a round of new skin allegies. So allergies are not about "natural" or "not-natural" ingredients.

What can you do?

1. Patch test.

This is easy. At least 1 to 2 days before using a product apply it on a patch of skin. We recommend by the ear since it is easy to cover up. Leave it on all day. Check it at the end of the day. If there is no reaction then it should be ok to apply all over the face.

2. Mechanical vs Chemical Sunscreen

We identify sunscreens by how they act on the skin. A mechanical sunscreen sits on the surface and works like a shield to stop the sun from hitting the skin.

Pro: Great for sensitive skin, Better UVA/Cloudy day protection. Con: Rinses off easily so it's not water resistant; some leave a white film on skin.

A chemical suncreen absorbs into the skin. When the sun hits the skin it's captured by chemical suncreen, stopping it from entering the skin. Then its transformed into heat and released from the skin.

Pro: Lighter texture, can be very water resistant. Con: Irritating to skin that can't deal with heat, eg: Rosacea, sensitive, post surgery.

When choosing an Spf you'll usually find a mix of mechanical and chemical sunscreens. Mechanical sunscreens are Zinc Oxide and Titanium Dioxide. Chemical sunscreens inclued octinoxinate (derived from cinnamon), octisalicate (derived from willow bark). Mexoryl SX is a chemical sunscreen with some UVA protection.
Note: Zinc Oxide is still our best SPF protection. But no sunscreen can offer 100% sun block. So layer your sun protection with hats, clothing, shade and reapplying spf every 2 hours.

3. Start now before summer hits.

Now is the right time to start testing out sunscreens on your kids. You need to find the right texture, sunscreen ingrediet and protection. And your child will have a more sensitive skin than you. So patch testing sunscreens now will give you options that are safe your you and your family.

We offer a variety of excellent quality sunscreens at Tuscany Spa

From water-resistent to sensitive skin options. Sunscreens that blend the best of Chemical and Mechanical ingredients. Ultra Sensitive skin suncreens with only Mechanical spf ingredients. We have a suncreens with dna repair ingredients, antioxidants and healing green tea. Try them out. You'll find the right one for both your skin and your precious little one.
Visit us at Tuscany Spa Skin & Body Clinic, 2210 Florencita Drive West, Montrose CA 91020. Purchase online at TuscanySkinSpa.com

What is your favorite sunscreen? Do you have any sun protection questions? Leave me a comment below.

Here's to a great, safe summer,
Michelle of Tuscany Spa

Wednesday

7 Ways to make a good beauty blog, better.

Beauty Blogging; the good, the bad and the ugly.



Writing the Blog for Tuscany Spa has been fun. Interesting. And frustrating as all heck.

A client once asked if I had to be such a "Virgo", such a perfectionist. After a moment of thought I replied "Why yes! Yes I do!"

 This trait makes me a bit of a pain in the .... neck. I want everything I do to meet my exacting standards.

But sheesh, its not like I am performing brain surgery here. 


During a Diagnostic Facial, my clients eyes widen at all the insider information I share. They're pleased but worry they will need to memorize all I've told them. 

This blogs purpose is to create a written "document" based on that 20 years of beauty biz knowledge. This gives our clients a database of beauty and wellness information. They can review the info at their leisure. 

That's the plan. 

The reality is that there's a specific technique to blogging, and blogging well. And I have spent the last 2 years researching different bloggers, writing instructors and how-to sites to make my blog the best it can be.

Ok. What I really want is to make this blog PERFECT. But, as the cliché states, I am my own worst critic. It isn't perfect. Perfection is an impossible goal. And I'm never going to think it's good enough. 

So the big lesson I have learned:  just do the best I can then put it out there. If I don't try, I won't learn. We don't learn how to fly by staring at a plane? I won't learn how to blog by staring at my tablet. (Even if it is an awesome Asus tablet.

And it's better to having created something decent, yet imperfect, than to create nothing at all.


A better beauty blog? 7 ways to improve it.


  • It must be PeRfeCt.

My perfectionism is a bit of a hassle. I have to double check every word and sentence for spelling, grammatical errors and simplicity. I'm also trying to NOT sound like a robot. 

Funny how stilted my written "voice" tends to be. Writing in my spoken voice is a new skill I'm attempting to acquire. Of course phrases like "attempting to acquire" don't help.:) 

I use Evernote to write out my posts then copy and paste them into the blog. I can write without internet access. Save it for later. Cut and paste ideas, links, references from the internet. 

And with Evernote Ican group the posts under Categories and then subcategories. I have offline access so can update it any time.  Then I copy it over to the blog for the next phase. 

  • It must be PerFeCtly Colorful

Adding in images to break up the long lines of words helps the post look less intimidating and dull. Naturally it takes me hours to create a simple image.

So far I really like CANVA for image creation. Lots of templates and easy to use. Just don't use a touch screen with Canva; that's a no go.

The images on this post were made with Canva. Picked one of their photos, added text, change the color filter. Voila!


  • Break it up, there is a lot to see here.

I have scoured the internet for how-to blog tips. One of the best tips? Break up the writing into smaller bite size pieces. 

That way the post is not so daunting.

Today there is so much info to read that giving readers an easy to scan post is appreciated. The way we read newspapers is to skim the headlines. Then if the info is useful to we can read it thoroughly.

I have broken this post into smaller paragraphs and short sentences. This way a information-heavy post, such as this one, doesn't look like a bottle of ink attacked the screen.

  • Become an editor extraordinaire

Another suggestion is to edit; then edit again. Simplify ideas, shorten sentences and  take "it" out of it as often as possible. 

My dad loves to say my posts should be: like a woman's skirt: short enough to catch the attention but long enough to cover the essentials. 

Although that phrase works just as well my way: Be like a man's kilt, short enough to catch the attention but long enough to cover the essentials.

In the past I have had my sister act as editor, she did a great job. With the recent birth of my niece, sister is a bit overwhelmed and unavailable. So it's up to me. 

But mz perfectionist here is gets so bogged down editing, the posts take longer to actually get published. I have to hit the "Aw Futz it" stage and just hit publish. 

If you catch an error, feel free to let me know. I obviously missed it before I hit my "Futz It" stage.

  • Connect to the past

Linking a current post to a past one is strongly recommended. 

If a previous post started a conversation, or explained a piece of information, then linking it to a current post helps illuminate the idea. 

(yes, I am a geek that uses the $10 words like "illuminate" in my daily conversation. ;)) 

But if my current writing wasn't created from a previous post, then I forget to link them. Even if I touched on a different area of the same topic. This leads me to the next tip.


  • Keep a file of previous posts

A spreadsheet is a great way to keep a file of all previously published posts.
I haven't completed my google spreadsheet yet. My spreadsheet has previous posts published, date, title, topic and link. Or it will have.

strongly suggest to create a spreadsheet with this info. Keep it updated as each post is published. This makes it easier and quicker to add links. I use Google Spreadsheets. it's free, customizable and you download your info and access it while offline.

My spreadsheet is not yet complete, nor up-to-date, so it takes me a while to locate, copy and add the link. This is a huge time waster. Don't make my mistake, get it set up ASAP.  As I write these words I realize I have a spreadsheet to finish ... SOON.

  • Sign off with a CTA

CTA stands for CALL TO ACTION. Basically after a post, I need to figure out what I want the reader to do. Leave a comment, buy a product, book a service, share the post or image on social media. Then simply ask for it. 

I have a few regular readers *Waves to readers*. They speak to me in person or on social media rather than commenting on the posts. Thanks for the feedback. It is good to know you read the post. Your ideas or thoughts on the topic are helpful.


  • HAHAHA - Keep smiling

Have fun. Keep a sense of humor about the process. The day I stop enjoying writing this blog will be day I end it. The blog, not myself. I plan to live to a ridiculously old age.

It's a constant struggle to reel-in my perfectionistic tendencies. I over-think the process. But these challenges keep me "moving and on-my-Feet". 

Staying in the same spot isn't fun. And I plan to become the fun, frisky sexy senior citizen living La-Vida-Loca. 

To accomplish that goal I keep trying something new, pushing myself to be my best self.

Along with wearing lots of sunscreen, exercising, using good skincare, and getting facial peels.


Learning about blogging is fun. 

But the whole purpose is still to share beauty and wellness information. And create a written version of verbal consultations and client conversations.

So my question to you: 

What do you think I should post next?  Was it something I shared during a facial? Or a question you have? Let me know. Plus what beauty and wellness blogs do you recommend? 

And if you are a blogger, share your blog link in the comments so I can follow you too.

Michelle G. Lathe, L.E.

Monday

The WHAT!?! Facial trend

Why being on the latest trend is NOT the best skincare for you


(Note: if you have a sensitive stomach, do Not read this before or directly after a meal.)


Beware of following the latest facial trends. Sometimes its nonsense, sometimes its gross, and then sometimes its both. http://Skincaresolutions.tuscanyskinspa.info
Sometimes I can't believe what I hear. Say THAT again?

If it's the latest trend in facial does that mean YOU should do it?


Ok. That's a trick question. I have seen trends come and go. Some had the research and results to prove their worth. Others were just catchy titles or bizarre ideas that weren't worth the time or money.

What is the latest facial trend?


Semen facials.



Say WHAT?!?

That's right. This bizarre, and rather disgusting, idea by Tracy Kiss is that semen facials helps keep her skin young and soft.  Can I just say "yeuch".

There are some proteins and enzymes in semen.  But in such tiny amounts it doesn't do any good for your skin. Nada. Nothing.

On instagram Ms Kiss states she wants to " break down the taboos of society and embrace a more natural, organic and clean way of living." Clean? Organic? It certainly is natural but so is poison ivy and you don't see me putting THAT on my skin. 

You want proteins and enzymes in your skincare?

Then I agree with Rachel Kruse of Stylecaster - buy a skincare serum from the store. It will contain active ingredients and more of them, and will actually work to improve your skin. Big plus - it will be completely missing the gross-out factor. (I mean really, the ick-factor alone.)

There are a lot of trends in skincare. This is NOT one to follow.

Want to gross out your friends and family? Here is more Tracy Kiss' with Semen on her face.

(Hey, you and your sweetheart can do whatever kinky thing you want. I don't judge. And I'm happy not knowing about it either.)

If you want to find out what is the best treatment for your skin or tips on effective at-home facials, schedule your facial treatment at TuscanySkinSpa.com.

And for info on our Facials also check out Anti-Aging, O2 Brightening and Lunchtime Peel treatments.

What fad facial have you tried? Why did you try it? Was it helful? Would you do that fad facial again or recommend it? 


Have a great weekend,
Michelle G. Lathe, L.E. (still recovering from this video. Yuck. DO NOT DO THIS AT HOME)



Wednesday

Your quick, easy 3 minute heavenly self-care massage

1 simple tip quickly treats your Thanksgiving pain

(Body and muscle pains only. We still can't do anything about the guests.)

This week for Wellness Wednesday I have a quick, easy tip from our massage therapist Erin. 

Do you know how to combat muscle pain?

Prevent muscle aches and pain with this one simple trick from Skincare Solutions by Michelle


Easy step to keep you pain-free and healthy


When I moved out here from Ireland I thought the winters were delightfully warm. It wasn't very damp, unless it rained, and the cold weather didn't feel very cold. But after a couple of decades I am a true Californian and have to find my warm, thick cardigans when the barometer veers down to 65F.


"Baby, It's Cold Outside." How to use one simple trick and be pain-free.

Living in Southern California means you get a sudden weather change. From triple digit heat one day to cranking up the heater the next. We don't get any sympathy. But the sudden change does bring with it a host of problems. The worst? How it impacts our bodies leaving us in pain. We have a have a great tip.

Monday

4 important secrets people need to know about Laser Hair Removal

laser hair removal, 4 secrets, laser surgery,star wars, skincaresolutions.tuscanyskinspa.info




Yesterday Hermina, Erin, our client Katherine and myself, had a fascinating discussion about Lasers.

Katherine is a nurse and laser specialist at Dr John Vartanians'  office. She regularly performs laser hair removal. During our conversation we discovered four important truths about lasers that are still not well known.

Here is your inside scoop:

Lasers and Laser Hair Removal, 
Important Truths You Need To Know

Friday

Helpful Skin Care from 5 Baby Favorites

Tuscany Spa blog Helpful skincare from 5 baby favorites

My sister is a new mom again to my beautiful niece. Like all moms she carries her baby supplies kit everywhere she goes. 

Looking through it one day I noticed she had 5 items on hand that are perfect for skincare emergencies. Today's Blog is: 

Your Quick Emergency Skincare From 5 Baby Essentials.



Wednesday

Beware the con-artists in skincare sales

Recently my client Sandra posted this review:

Tuscany Spa Skin & Body Clinic – Aug 29, 2015 
After thousand...yes you heard right...thousands of dollars on treatments from a sudden and unexplained breakout. Michelle did for me what no antibiotics or other medical, laser treatment was able to do for me. She made it stop and it healed beautifully. I love spreading the word about this place. Their natural techniques work and I highly recommend it. From Sandra R.

Sandra spent an outrageous amount of money on skincare that promised amazing improvements but left her with traumatized skin. One of the most outrageous claims was that the GOLD ELEMENTS skincare would heal her acne. I could not find ONE ingredient that could even calm her skin let alone cure acne. So exactly HOW did they expect it to do ANYTHING for pimples and acneic skin? It was a bald-face LIE.  But they are not the only company making outrageous claims. 

Thursday

When good facials go bad. How to spot trouble.



How to know your facial has gone horribly wrong


A beauty blogger made Internet infamy when she told the story of her awful post-facial reaction. The images are heart-breaking. Sadly the follow-up care she received from the salon made it even worse.

As an esthetician I have had the privilege of viewing this industry from the inside and was appalled at the flawed and damaging information she was given.  So what do you do if your facial goes horribly wrong?
In this two part post we cover what is a normal vs abnormal reaction and then the home care tricks you should follow.

Monday

How to get that Sexy Decollete at the Spa

When treating the delicate skin of the decollete at the spa our focus is on exfoliating, or removing, the surface damaged cells to reveal your healthier, younger and fresher cells that are hiding below the surface.

The exfoliating treatments have the added benefits of triggering the "Inflammatory Cascade" which is how your skin regrows stronger and healthier tissues. An example of this process is working out your muscles, which creates minor trauma, only to grow stronger better muscles.

In part one we gave you several home care regimens to treat your decollete. Your skin will have improved already but you may want stronger treatments to speed up the benefits . Here are 5 Spa/Salon treatments you have at your disposal.

Thursday

Did you know 1 month of bad skincare habits can age you?


I have a confession to make: I have gone to bed WITHOUT washing off my makeup. "NO!" I hear you gasp (got pretty amazing hearing haven't I?) Sadly, it's true. As an esthetician with 18 years experience I too am guilty of the #1 BAD for your Skin habit.


"It can be THAT bad" you say? Oh but it is! According to a heartbreaking article "What sleeping in your make up does to your skin: Our shocking experiment exposes the truth" they performed an experiment over one month that had horrible results; it proved that the skin aged 10 years in just 30 days! 


Wednesday

Save money, calm your skin! #1 quick, easy trick.

Soothe angry inflammed skin: quickly, easily and naturally

Recently, I was consulting with a client that wanted a more natural way to treat a red, inflamed patch on her skin. I recommended she start with the estheticans GO-TO, 1st step treatment, before she do anything else.
Can you guess what it is?

Monday

9 easy tips you need to know for the best bikini wax

Get the most out of your next bikini wax


Hot weather is already here in Southern California and we are dreaming of  tropical beaches and a refreshing dip in the swimming pool. So just in time for bikini season here are 9 easy tips to get you ready for great results from your next bikini wax. (Also great tips you need to know for all types of body waxing)

Before Waxing

Stop shaving

Stop shaving for 10 to 14 days before you appointment. Ideally you need 1/4 to 1/2 inch hair growth for the best result

Exfoliate. 

Gently remove dry dead cells in that area 2 to 3 days before waxing. A great tip from Erin; she uses our disposable Exfolia sheets to exfoliate and lift up the hair from underneath and she get a better, smoother results.
Perfect Pre-wax exfoliating sheet

Keep Hydrated, inside and out.

Drier skin is more sensitive to waxing while hydrated skin leads to better results.  Apply gentle, unscented body lotion daily, the Power Hydrator works great.
 Avoid drying lotions such as toners with sd alcohol on your bikini line.
Avoid caffeine, alcohol and aspirin right before your service because stimulants, pre-sensitizers and blood thinners are not a good combination with waxing.

Best day for your appointment

 If you are close to your cycle your are more sensitive. So schedule your appointments at least 2 to 3 days before or after your cycle for a better experience.

After your Waxing appointment

Post wax Breakouts

For clients prone to post-wax breakouts we offer a post-wax germicidal treatment that can help prevent them. Let your esthetician know that its a concern for you.

Avoid heat and Sun

For 48 hours after you wax avoid sun, tanning beds, saunas, hot water such as hot showers, Jacuzzis.

Sorry, no exercise

For 24 to 48 hours also avoid intense exercise, sweating and tight clothing.

Exfoliate

Continue to gently exfoliate the area a couple times a week with a body scrub, Disposable Exfolia Cloth or exfoliating body wash with Glycolic acid.

Protect post wax skin

Protect your skin with sunscreen to a prevent a burn on the exposed post-waxed areas, such as your bikini line

Always stay hydrated during the summer months. If you don't like plain water try Spa Waters you can make yourself. Drink caffeine-free or herbal teas. Or try water-rich foods, like watermelon, just don't overdo the sugar intake. 

Have you used any of these pre and post wax tips before? Which one did you find to be the most useful?

Schedule your bikini or body waxing appointment at Tuscany Spa by calling 818-248-5500 or book online at tuscanyskinspa.com. 

Have a great summer and stay safe in the sun.
Michelle G. Lathe, L.E.




Friday

Tips for treating Summer skin


The summer is upon us with a vengeance. Here are some tips I found for treating you skin that I paraphrased from the Skincare-news.com team.

Quick Tips to Conquer Summer Skin (and Hair) Problems


With most parts of the country experiencing a heat wave, many people are hitting the beach and spending lots of time outside. But the sun can produce everything from pesky problems — like dry hair — to potentially dangerous concerns — like sunburn, heat rash and blisters. Here’s a primer on both preventing and healing these skin and hair care problems.