Friday

Re-examining an old blog

I've been on a break from this blog. Every since I changed my spa booking database and changed my website that now includes it's own blog.

Since then this blog has sat quietly, waiting for me to revisit it. And here I am.

I've been wondering what to with this blog. I've proud of the work I put into it. Watching it become a more consistent work. But I don't need to use this as a business blog - since I have one connected to the biz site at www.tuscanyskinspa.com.  Wondering what to do with this one.

I've decided it's a great place to test out my ideas. Share ideas that aren't fully formed. Test out new styles. Or more importantly, a place to challenge myself to write daily. And to put it out in the universe.

What's going on today?

My staff and clients are still giving my side-eye glances when asking about my Christmas decorations. In the middle of a hot July day. It amuses me that we're celebrating Christmas in July just like our Australia friends. We've certainly gotten attention. But it makes me chuckle. And I'm not taking it down until the 30th.

So while I'm on vacation next week my spa team has to field the questions "why is your spa decorated for Christmas?" and "did you forget to take your decorations down?"

I'm off to my annual Comic Con San Diego trip with my hubby. Have been looking at the schedule of panels. Marking my choices. Fighting with the comic-con app...again. And writing up our shopping list.

We've learned from previous cons that a meal made up of water, beef jerky, cheese sticks and goldfish crackers is equivalent to injesting a cork. And it took another week to sort the body out.

Now we bring sliced apples, carrots, instant oatmeal (for early morning or late evening hunger pangs) and peanut butter sandwiches. A better balance when combined with the above "cork diet".

Haven't yet gone through my clothing. But Monday is set aside for that. And getting a body dip waxing  - full leg, high bikini and underarm, to be summer time smooth.

This year also going in for a lash lift and tint. The lift gives the lashes a longer, more dramatic look. The tint means I don't need mascara to make the eyes stand out. And as I've gotten older I'm finding *gasp* white lashes.

Already have by new running shoes - purchased and broken in. Nope, not running anywhere. I have no need to run. I have no natural predators. But running shoes are the right foot gear when you may do 20,000 steps in one day. (My feet were bruised the year I did THAT much walking. Going to plan better this year.)

This was a ramble. True. But I've gotta start somewhere. So I'm starting my old biz blog with my plans for vacation.


I see my client down the street. Gotta run and get back to work. Good thing I love my job. Makes the day go by faster. Have a lovely week.

Michelle of Tuscany Spa
Cheers 

Saturday

Warning: Sunscreen you love actually caused painful chemical burns

Drugstore spf leaves kid with chemical burns

An article told the story of a toddler that suffered red blistered skin due to a chemical burn. Her mom had applied a common sunscreen to protect the girls skin while at the beach. What happened?
The article tried to blame ingredients that were "not-natural". But the reality is that kids are more likely to have allergies and skin reactions. Most will grow out of it as adults.

Truth is we can be allergic to ANYTHING.

I've had clients allergic to lavender, eucalyptus, and flax seed. A natural skincare preservative is also starting a round of new skin allegies. So allergies are not about "natural" or "not-natural" ingredients.

What can you do?

1. Patch test.

This is easy. At least 1 to 2 days before using a product apply it on a patch of skin. We recommend by the ear since it is easy to cover up. Leave it on all day. Check it at the end of the day. If there is no reaction then it should be ok to apply all over the face.

2. Mechanical vs Chemical Sunscreen

We identify sunscreens by how they act on the skin. A mechanical sunscreen sits on the surface and works like a shield to stop the sun from hitting the skin.

Pro: Great for sensitive skin, Better UVA/Cloudy day protection. Con: Rinses off easily so it's not water resistant; some leave a white film on skin.

A chemical suncreen absorbs into the skin. When the sun hits the skin it's captured by chemical suncreen, stopping it from entering the skin. Then its transformed into heat and released from the skin.

Pro: Lighter texture, can be very water resistant. Con: Irritating to skin that can't deal with heat, eg: Rosacea, sensitive, post surgery.

When choosing an Spf you'll usually find a mix of mechanical and chemical sunscreens. Mechanical sunscreens are Zinc Oxide and Titanium Dioxide. Chemical sunscreens inclued octinoxinate (derived from cinnamon), octisalicate (derived from willow bark). Mexoryl SX is a chemical sunscreen with some UVA protection.
Note: Zinc Oxide is still our best SPF protection. But no sunscreen can offer 100% sun block. So layer your sun protection with hats, clothing, shade and reapplying spf every 2 hours.

3. Start now before summer hits.

Now is the right time to start testing out sunscreens on your kids. You need to find the right texture, sunscreen ingrediet and protection. And your child will have a more sensitive skin than you. So patch testing sunscreens now will give you options that are safe your you and your family.

We offer a variety of excellent quality sunscreens at Tuscany Spa

From water-resistent to sensitive skin options. Sunscreens that blend the best of Chemical and Mechanical ingredients. Ultra Sensitive skin suncreens with only Mechanical spf ingredients. We have a suncreens with dna repair ingredients, antioxidants and healing green tea. Try them out. You'll find the right one for both your skin and your precious little one.
Visit us at Tuscany Spa Skin & Body Clinic, 2210 Florencita Drive West, Montrose CA 91020. Purchase online at TuscanySkinSpa.com

What is your favorite sunscreen? Do you have any sun protection questions? Leave me a comment below.

Here's to a great, safe summer,
Michelle of Tuscany Spa

Monday

Fantastic Black Friday Savings you can get right Now!

Happy Thanksgiving everyone. Can you believe it's already Thanksgiving week?

Tuscany Spa makes you a SUPERSTAR - when you buy a Year of Relaxation & Beauty MembershipMy nephews and I spent today making Christmas gifts for the family. Every year we try something different. This year - coloring books. They drew out the few designs, I'll print the books. And Voila! Instant relaxation.

What are your holiday traditions? Do you join the crowds like my friend Monica and brave the Black Friday shopping queues? She loves it,  has her own system and is done by midday. It's also a good time for her to get an afternoon upper body massage at Tuscany Spa to counteract all that heavy lifting.

I spend the day at the Spa enjoying a more relaxed atmosphere. We get our own version of Black Friday crowds and this year will be no different. We have great sales going on all week long. So you don't have to wait until Friday.

Our Tuscany Spa's Black Friday Deals fall into three categories:
1. Spa Deals for You. 
2. Great Gifts for Them. 
3. It's a STEAL - get it while it lasts.

Spa Deals for You

  1. Add a Microdermabrasion Resurfacing to ANY facial for only $25.
  2. Get a quick Lunchtime Brightening & Back-to-Work Peel for only $45* (Save up to 50%)
  3. Enjoy a refreshing Targeted Facial for $90 

Gifts for Them

  1. Be a SuperStar this holiday and give a YEAR of Relaxation and Beauty with a Massage and Facial Double Membership.  Plus save over $600 on your gift AND pay in installments. 
  2. Get them relaxing SPA DAY for less than $300 
  3. Pick up a gift card for any amount to be used towards a service or spa product.

It's A STEAL! Get it while it lasts

  1. During Thanksgiving WEEK only Save 10% on SpaBlends Natural Aromatherapy Bodycare
  2.  OR Buy any 4 SpaBlends Natural Aromatheraoy and save 20%.
  3. Unique gifts and stocking stuffers are 5% to 15% off. Check out our gift table.

Stop by Tuesday to Saturday from 10am to 5pm or our week-long Black Friday Deals. (closed on Thanksgiving Thursday). Be inspired by unique spa gift ideas. Check out our deals. Get FREE Gift Wrapping with your Gift Cards Purchases.

And this is just the start of the holiday rush. So take time out for yourself - schedule your facial and massage, fine tune your brows, work out the knots with acupuncture and cupping.

This Thanksgiving it's important for all of us to relax, recharge and remember the reason for the season - great food, great friends and family, and a great time to count our many blessings.


Have a Happy Thanksgiving,
Michelle

*One week only deals.

Tuesday

Quickly calm sunburns this time, in 3 simple steps


 Soothe the burn! Your 3 quick and easy steps. 

Spring in California is not an uncommon time to get a surprise sunburn. Of course being California, and due to our temperate weather, suprise sunburns can also appear in the middle of Summer, Fall and Winter. As a now native Californian (how many years need to transpire before YOU would cout a transplant as native?) sunburns are  an ongoing concern.
 

The biggest concern with a sunburn is not just the peeling but the DNA damage that leads to hyperpigmentation (fancy word for dark spots) and pre-mature aging (fancy word for "OMG, why do I look like crap?")  Did you know there is a way to reverse and prevent the DNA damage caused by sunburns? 


Here is how to save your skin and soothe the burn!


1. Gentle AntiOxidant Cleansing


Skip any foaming, exfoliating or scrubbing cleansers. Use a non-foaming, milky cleanser or a mildly foaming lotion-texture cleanser preferably containing anti-oxidants like green tea, reservatrol or vitamin e.


Do NOT use a washcloth or rub hard. Keep it light and gentle. If it still doesn't feel clean enough to you, go ahead and wash with the same cleanser twice.
Pelasante Gentle Soothing Cleanser contains a high concentration of green tea. The cleanser is a nice cross between a foaming and milky cleanser so it lightly froths and rinses clean. Great for daily use.

2. Immediately apply topical Vitamin C


One of the great secrets is that Vitamin C is extremely healing when applied immediately after a superficial burn including sunburns and stove top burns. It will speed up the healing, often preventing a blister and repairing damaged DNA.

Advance Vitamin C by Pelasante is in soothing and hydrating light serum base. Use it every morning on clean skin to prevent sun DNA damage. Apply it after over-exposure to the sun to repair DNA damage. Immediately apply it to minor sunburn and reddening, up to twice a day. to repair and prevent further damage plus prevent blister and speed up healing.

3. Soothing gentle Moisturizer, at least twice a day


 Keep your skin well hydrated, apply your moisturizer 2 to 3 times a day to prevent it from drying out because the dryness will slow down healing. Avoid any AHA and BHA products like glycolic, lactic and salicylic acid and avoid strong stimulating essential oils.



Stick to soothing anti-oxidants - green tea, reservatrol or soothing plants and herbs like chamomile and aloe vera that also help calm the burn.

Power Hydrator is popular with sensitive skin due to its high concentration of soothing and cooling green tea. This large bottle of moisturizer can be used from face to upper body twice a day to maintain and improve hydration.

4. Sunscreen, sunscreen, sunscreen and hats


Keep your damaged skin OUT OF THE SUN. A re-injury is even worse for you. This is vitally important so I "fudged" the 3 step how to and added a 4th.

Apply THICK layer of SPF on all exposed skin, slap on a wide-brim hat and UV protective sunglasses and  AVOID SUN EXPOSURE - both direct and in-direct sun for one to two weeks while your skin heals.

Sensitive skins prefer a mechanical only sunscreen with Zinc Oxide or Titanium Dioxide since they don't penetrate into the skin but place a "shield" over it. Pelasante (insert name of mechanical only spf) will give an SPF 50 protection that is perfect for sensitized or traumatized post-sunburn skin. 

Got Sunburn? Ouch! Here's how to calm it down 

When you use these 3 steps, ... with the 4th step too, you will be amazed how quickly your skin will calm and heal. This is perfect for minor burns, if you have a deep sunburn you must immediately see yor MD. 

These steps also slow the development of hyperpigmentation (those ugly dark splotches) and slow the ravages of pre-mature aging (the "hey, I am looking pretty good" effect). 

How did this work for you? Have you tried this before? Do you have a home remedy that your prefer and can recommend?

I look forward to hearing more from you. Have a great week and take good care of yourself.
Michelle G. Lathe

PS: I made a bunch of simple images that I am just going to post on the bottom for ships and giggles. Which one is your favorite? Can you come up with a better one? Put the image under comments. I will update this blog and post and credit YOUR image.










Monday

You need a spa day Now

When was the last time you treated yourself to 

a Spa Day?


The last time you treated yourself to a "take-care-of-myself" ME day?

Feel like taking a vacation but can't leave town? Book a Spa Day at Tuscany Spa.
Take a vacation without every leaving town.

I have a confession to make, my last "me-day" was before the holidays. No, not valentines day. It was before the Christmas Holidays.

Now I have squeezed in a few at-home spa days.

Tried out a new Micro-exfoliation Scrub Gommage (it was so awesome we now offer the treatment at Tuscany Spa.) Even got to enjoy a new soothing hydrating mask. (My cat really liked that one, check out the funny pic.)

But time at the spa, just enjoying the pampering and personal care. (And the blackhead and milia clean sweep). That has been ... months.

Team Tuscany's Spa Day

Until today. I am whipping out this post just an hour before I get to enjoy our spa day. My wonderful Team Tuscany and I  are heading over to Tuscany Spa and being let loose. Just us. Treating ourselves to spa heaven. So excited.

Which is why it occurred to me I need to post about it.

Under the Tuscany Spa Sun

The software/database switch is moving along well. The new website has a couple kinks but we have more to do.  I am even working on a new Logo with an amazing designer that worked on the "Under the Tuscan Sun" graphics and marketing. (Mom was ex static about that. Her favorite film, and her inspiration for Tuscany Spa. Rather fitting.)

My bad...

For those of you that got odd reminder emails that we booked a new appointment, when you had already booked that same time and appointment over a week ago, my apologies. Our new software sends an automatic "new appointment" email. So it was sending those out while we put your info in the new system. Oops. Emails were stopped for the time being until the transfer.

So Team Tuscanys' Spa Day is perfect timing. A quick break between the chaos of change. A refresher before a photo shoot. (We need portraits of everyone for the website).
Its time to take care of yourself, treat yourself to a spa day at Tuscany Spa.
We felt like dancing after our Spa Day. So much fun!

Update:


We had a great time getting facials and massage. Even blasted our own favorite music. (You wouldn't believe our music choices.) Lunched on fruit, cheese, tea and bagels. And just enjoyed our Team Tuscany Day. 

When was YOUR last "me" day? Aren't you ready for your own trip to the spa? 


We have new treatments being tested and fine tuned as I speak. And promo's spotlighting them coming up.

So check out our existing website at www.TuscanySkinSpa.com And visit our FACEBOOK page for hints, deals and savings on last minute spa treatments.


I look forward to see you at Tuscany Spa.

Now, I gotta run to MY Spa Day.
Michelle

Wednesday

2 changes at Tuscany Spa for the best results

David Bowie's  "Cha - cha - cha - changes" trips through my head as I update this blog. I will be on a hiatus for  a bit. We are going through some exciting changes at Tuscany Spa. And, naturally, I am leading the charge.

Overhaul the existing Database

Our current spa database has served us well for more than a decade. At the time we implemented it was ahead of the curve. But they havent kept up with the changes. So now we need to move on.

Bringing in a new Spa Database system

The new database will serve you much better. Online booking will be simpler. You'll be able to repurchase your skin and body care produts online. This blog will be directly linked to our website. And it will make your spa experience smoother than ever with the simpler check out process. (That is after all of us learn and become familiar with it. Thank you in advance for your patience. I have faith we will be rocking on our new system pretty quickly. Go TEAM TUSCANY)


Getting a new website too

Thank you to Erin for all her work on setting up and updated the website. We are focused on making is simpler, straight-forward. When the new website goes live, Erin and I would like your feedback. So we can continue to make it better.

My staff is here to help

Since I am in charge of setting up the new database, my client hours will be reduced. It will make it harder to book with me for the next month. (I am hoping it wont take longer than that. Keep your fingers crossed for me.)

If you need skincare services, our newest team member Diana is an incredible and experienced esthetician. You will be in good hands. And Alison, our RN/Esthetician is also available.

In with the new

I am off to work with the onboarding team for our new database. Send me some positive energy. I am already fighting my perfectionist tendencies. Ugh. Had a call from the database rep, telling me "I am doing fine" and "the onboarding team is going to love me." Sweet of him to try to talk me off my perfectionist ledge.

2 Big Changes


With 2 new technologies in progress at the spa (website and spa database), there are a lot of changes. But we are excited that this will serve you better. And keeping you, my incredible client, happy is what it is all about.

What changes would you like us to make at Tuscany Spa? What would make your life easier? Are there any tricks you've seen at other spa and salons that you think we should consider? Share your thoughts and suggestions in the comments.


I will be back to the blog as soon as possible. Have a great week.
Michelle

7 Ways to make a good beauty blog, better.

Beauty Blogging; the good, the bad and the ugly.



Writing the Blog for Tuscany Spa has been fun. Interesting. And frustrating as all heck.

A client once asked if I had to be such a "Virgo", such a perfectionist. After a moment of thought I replied "Why yes! Yes I do!"

 This trait makes me a bit of a pain in the .... neck. I want everything I do to meet my exacting standards.

But sheesh, its not like I am performing brain surgery here. 


During a Diagnostic Facial, my clients eyes widen at all the insider information I share. They're pleased but worry they will need to memorize all I've told them. 

This blogs purpose is to create a written "document" based on that 20 years of beauty biz knowledge. This gives our clients a database of beauty and wellness information. They can review the info at their leisure. 

That's the plan. 

The reality is that there's a specific technique to blogging, and blogging well. And I have spent the last 2 years researching different bloggers, writing instructors and how-to sites to make my blog the best it can be.

Ok. What I really want is to make this blog PERFECT. But, as the cliché states, I am my own worst critic. It isn't perfect. Perfection is an impossible goal. And I'm never going to think it's good enough. 

So the big lesson I have learned:  just do the best I can then put it out there. If I don't try, I won't learn. We don't learn how to fly by staring at a plane? I won't learn how to blog by staring at my tablet. (Even if it is an awesome Asus tablet.) 

And it's better to having created something decent, yet imperfect, than to create nothing at all.


A better beauty blog? 7 ways to improve it.


  • It must be PeRfeCt.

My perfectionism is a bit of a hassle. I have to double check every word and sentence for spelling, grammatical errors and simplicity. I'm also trying to NOT sound like a robot. 

Funny how stilted my written "voice" tends to be. Writing in my spoken voice is a new skill I'm attempting to acquire. Of course phrases like "attempting to acquire" don't help.:) 

I use Evernote to write out my posts then copy and paste them into the blog. I can write without internet access. Save it for later. Cut and paste ideas, links, references from the internet. 

And with Evernote Ican group the posts under Categories and then subcategories. I have offline access so can update it any time.  Then I copy it over to the blog for the next phase. 

  • It must be PerFeCtly Colorful

Adding in images to break up the long lines of words helps the post look less intimidating and dull. Naturally it takes me hours to create a simple image.

So far I really like CANVA for image creation. Lots of templates and easy to use. Just don't use a touch screen with Canva; that's a no go.

The images on this post were made with Canva. Picked one of their photos, added text, change the color filter. Voila!


  • Break it up, there is a lot to see here.

I have scoured the internet for how-to blog tips. One of the best tips? Break up the writing into smaller bite size pieces. 

That way the post is not so daunting.

Today there is so much info to read that giving readers an easy to scan post is appreciated. The way we read newspapers is to skim the headlines. Then if the info is useful to we can read it thoroughly.

I have broken this post into smaller paragraphs and short sentences. This way a information-heavy post, such as this one, doesn't look like a bottle of ink attacked the screen.

  • Become an editor extraordinaire

Another suggestion is to edit; then edit again. Simplify ideas, shorten sentences and  take "it" out of it as often as possible. 

My dad loves to say my posts should be: like a woman's skirt: short enough to catch the attention but long enough to cover the essentials. 

Although that phrase works just as well my way: Be like a man's kilt, short enough to catch the attention but long enough to cover the essentials.

In the past I have had my sister act as editor, she did a great job. With the recent birth of my niece, sister is a bit overwhelmed and unavailable. So it's up to me. 

But mz perfectionist here is gets so bogged down editing, the posts take longer to actually get published. I have to hit the "Aw Futz it" stage and just hit publish. 

If you catch an error, feel free to let me know. I obviously missed it before I hit my "Futz It" stage.

  • Connect to the past

Linking a current post to a past one is strongly recommended. 

If a previous post started a conversation, or explained a piece of information, then linking it to a current post helps illuminate the idea. 

(yes, I am a geek that uses the $10 words like "illuminate" in my daily conversation. ;)) 

But if my current writing wasn't created from a previous post, then I forget to link them. Even if I touched on a different area of the same topic. This leads me to the next tip.


  • Keep a file of previous posts

A spreadsheet is a great way to keep a file of all previously published posts.
I haven't completed my google spreadsheet yet. My spreadsheet has previous posts published, date, title, topic and link. Or it will have.

I strongly suggest to create a spreadsheet with this info. Keep it updated as each post is published. This makes it easier and quicker to add links. I use Google Spreadsheets. it's free, customizable and you download your info and access it while offline.

My spreadsheet is not yet complete, nor up-to-date, so it takes me a while to locate, copy and add the link. This is a huge time waster. Don't make my mistake, get it set up ASAP.  As I write these words I realize I have a spreadsheet to finish ... SOON.

  • Sign off with a CTA

CTA stands for CALL TO ACTION. Basically after a post, I need to figure out what I want the reader to do. Leave a comment, buy a product, book a service, share the post or image on social media. Then simply ask for it. 

I have a few regular readers *Waves to readers*. They speak to me in person or on social media rather than commenting on the posts. Thanks for the feedback. It is good to know you read the post. Your ideas or thoughts on the topic are helpful.


  • HAHAHA - Keep smiling

Have fun. Keep a sense of humor about the process. The day I stop enjoying writing this blog will be day I end it. The blog, not myself. I plan to live to a ridiculously old age.

It's a constant struggle to reel-in my perfectionistic tendencies. I over-think the process. But these challenges keep me "moving and on-my-Feet". 

Staying in the same spot isn't fun. And I plan to become the fun, frisky sexy senior citizen living La-Vida-Loca. 

To accomplish that goal I keep trying something new, pushing myself to be my best self.

Along with wearing lots of sunscreen, exercising, using good skincare, and getting facial peels.


Learning about blogging is fun. 

But the whole purpose is still to share beauty and wellness information. And create a written version of verbal consultations and client conversations.

So my question to you: 

What do you think I should post next?  Was it something I shared during a facial? Or a question you have? Let me know. Plus what beauty and wellness blogs do you recommend? 

And if you are a blogger, share your blog link in the comments so I can follow you too.

Michelle G. Lathe, L.E.

Is body pain stopping your new year goals?

New Year, New You. But same ol' body aches and pains.


A new years resolution to be your best self is a great way to start the year. But as you get back into the gym and your workout routine, your body is protesting. Those old injuries are flaring back up. And  we just want to give up it hurts so bad.

Don't Give Up!


Take back control of your body with these:

Pain-Relief Strategies.


Friday

Can you shrink your pores?

Looking through a women's magazine I came across an ad for a "pore-shrinking" skin perfecting lotion. Over the years I have seen dozens of products promising to shrink the pores.

Shrink your pores, find out the secret to smaller pores from skincaresolutions.tuscanyskinspa.info
Shrinking pores is big business but is it possible? 

Can you shrink your pores?


Smaller, nearly invisible pores are the ideal for perfect, flawless skin. Unfortunately you cant change the size of your pores. Why? Because pore size is directly related to the amount of sebum/oil that your skin produces. Is it hopeless? Is there is there nothing we can do?

NO! ...  and YES!

Monday

The WHAT!?! Facial trend

Why being on the latest trend is NOT the best skincare for you


(Note: if you have a sensitive stomach, do Not read this before or directly after a meal.)


Beware of following the latest facial trends. Sometimes its nonsense, sometimes its gross, and then sometimes its both. http://Skincaresolutions.tuscanyskinspa.info
Sometimes I can't believe what I hear. Say THAT again?

If it's the latest trend in facial does that mean YOU should do it?


Ok. That's a trick question. I have seen trends come and go. Some had the research and results to prove their worth. Others were just catchy titles or bizarre ideas that weren't worth the time or money.

What is the latest facial trend?


Semen facials.



Say WHAT?!?

That's right. This bizarre, and rather disgusting, idea by Tracy Kiss is that semen facials helps keep her skin young and soft.  Can I just say "yeuch".

There are some proteins and enzymes in semen.  But in such tiny amounts it doesn't do any good for your skin. Nada. Nothing.

On instagram Ms Kiss states she wants to " break down the taboos of society and embrace a more natural, organic and clean way of living." Clean? Organic? It certainly is natural but so is poison ivy and you don't see me putting THAT on my skin. 

You want proteins and enzymes in your skincare?

Then I agree with Rachel Kruse of Stylecaster - buy a skincare serum from the store. It will contain active ingredients and more of them, and will actually work to improve your skin. Big plus - it will be completely missing the gross-out factor. (I mean really, the ick-factor alone.)

There are a lot of trends in skincare. This is NOT one to follow.

Want to gross out your friends and family? Here is more Tracy Kiss' with Semen on her face.

(Hey, you and your sweetheart can do whatever kinky thing you want. I don't judge. And I'm happy not knowing about it either.)

If you want to find out what is the best treatment for your skin or tips on effective at-home facials, schedule your facial treatment at TuscanySkinSpa.com.

And for info on our Facials also check out Anti-Aging, O2 Brightening and Lunchtime Peel treatments.

What fad facial have you tried? Why did you try it? Was it helful? Would you do that fad facial again or recommend it? 


Have a great weekend,
Michelle G. Lathe, L.E. (still recovering from this video. Yuck. DO NOT DO THIS AT HOME)



Wednesday

Get back pain? 2 simple steps for quick results

Wellness Wednesday for today is a stretch duo for the mid to upper back. Thanks to my client Tina G this tip. 

You can use this stretch duo for muscle strain from lifting and pulling. Great for nurses, massage therapists and furniture movers. Also for gamers, students and smart phone users, that spend hours curled over their devices. 

Get back pain? 2 simple steps for quick results from SkincareSolutions.TuscanySkinSpa.Info
Get Upper Back Pain? Follow this simple stretch then give yourself a big hug!

Monday

How to get the best results after your Microdermabrasion

3 simple at-home, skincare steps to help you get the best after your aggressive  treatments by http://skincaresolutions.tuscanyskinspa.info
Follow 3 Easy Homecare Steps for  the Best Results

Your smart must-follow skincare for the best results

Recommended home care after any light, medium and strong peel, microdermabrasion and aggressive skin treatment.


  • CLEANSE: Only wash your skin with a mild, gentle cleanser, once or twice a day as needed. A clean-rinsing milky or lotion texture cleanser is preferable. 
The Pelasante Pure Cleanse lotion-texture facial wash is our recommendation

step 1 of 3 step simple at-home, skincare to help you get the best after your aggressive  treatments by http://skincaresolutions.tuscanyskinspa.info

  • HYDRATE: Twice a day apply moisturizer that creates a seal to protect the skin. Your moisturizer should NOT contain antioxidants, exfoliants (scrubs/AHA), essential oils or any active ingredients. Note: If it tingles WASH IT OFF. 
We recommend Pelasante Cellular Recovery Cream or LRS - lipid recovery serum capsules



  • PROTECT: Sunscreen is vitally important. . Apply SPF daily. Reapply every 2 hours especially if you are sweating, swimming or are outside for long periods of time. 
NOTE: Your skin is at a higher risk of irritation, sunburn and sensitivity after your treatment. 
After our treatments we recommend: Pelasante Anti-PhotoAging SPF 50+ or the Pelasante BB Cream SPF 50 with universal tint


  •  Hats are also your friend! So be stylish and put on your wide brim chapeau. 
Follow this home care routine for 3 to 5 days or until recommended by your skincare professional. Then go back to your normal skincare routine.

If your skin tingles unpleasantly when you return to your normal routine then you should continue with the above 3 step routine for a couple more days or until your skin has completely calmed.

3 important tips for best results after aggressive treatments


  • Avoid using anti-oxidants after your treatments.

- the skin is going through its natural repair mechanism so using an anti-oxidant will interfere with that process.

  • Avoid anything exfoliating (removes skin cells) 

Continuing exfoliation will just make your skin sensitive and raw. Plus it interferes with the skins natural healing process. Exfoliants include all scrubs, AHA's such as glycolic acid, lactic acid, BHA's such as salicylic acid or citric acid, facial brushes and washcloths.


  • Avoid any essential oils, perfumes or active ingredients.

Essential oils are VOC's - volatile organic compounds, and instead of being good for the skin after treatments it can make the skin more sensitive and inflamed. Note: Tea tree oil should be avoided too.

The trick after any aggressive treatment is to avoid irritating, stimulating or interfering with the skins natural healing process. It takes 3 to 5 days for the skin to heal, repair and rebuild itself. This process will create stronger, smoother and firmer looking skin - which is the goal all along. So don't do anything to mess with it.

Did you know that this 3 step homecare is recommended whenever your skin is irratated or sensitive?


Michelle G. Lathe, L. E.

Monday

The Best antiaging treatment that will leave you glowing

the best antiaging treatment that will leave you glowing by skincaresolutions.tuscanyskinspa.info
Anti-Aging Treatments, this is your 1st step.

Your 1st step in anti-aging facial treatments 


Oldie but a Goodie


Tidying up old brochures I picked up one I had created for our Microdermabrasion Facial Treatment.  Looking it over I realized that fancy laser treatments get more media attention these days but a Microdermabrasion still delivers immediate results without a scary healing stage.

Start your anti-aging HERE


Dr. H. Lancer recommends Microdermabrasion as the 1st step towards Anti-Aging & Recapturing your skins youth. Microdermabrasion followed by peels, are his top 2 got-to anti-aging treatments. He suggests having these treatments BEFORE getting Lasers and fillers.

Trained by leading Dermatologist


When Microdermabrasion launched onto the skincare scene, Hermina and I were trained by Dr. Moy. His specialty treatment was quite the rage and included a standard chemical peel after Microdermabrasion.

Nurse Debbie performed the Dr Moy method on me and we were impressed.  (But not so thrilled that the Moy method made me scary to small children for a week...I peeled like a snake.)

Created our own complete facial treatment


In creating our Microdermabrasion Facial Treatment we started with the Moy method then transformed it into our own:

4 Element Complete Microdermabrasion Facial


Our Tuscany Spa 4 element Microdermabrasion facial includes:

  • Surface Exfoliation and smoothing with Microdermabrasion, 
  • Deep Exfoliating Rejuvenation with custom chosen (non-scary) peel, 
  • Deep pore cleansing to clearing out congestion and acne, 
  • and Intense Hydrating Relaxation with a specialty mask and restorative massage.


The 4 Element Microdermabrasion Facial Treatment is a 90 minute spa service that leaves your skin with a smoother, clearer, brighter appearance without irritation or excess redness.


You can go right back to work or pick up the kids, and everyone will comment on how good you look. We simply call it our MICRODERMABRASION FACIAL.


Get more than just a microdermabrasion - get the a thorough and complete facial treatment. http://SkincareSolutions.TuscanySkinSpa.info
Tuscany Spa's Complete Facial Treatment. Unlike anything you've had before. You gotta try it

Your skin continues to improve over the next 3 to 5 days.


Another benefit of our 4 element microdermabrasion facial is that your skin will continue to rejuvenate over the next 3 days. This treatment stimulates the skins natural repair response. It helps your skin look firmer and nearly flawless by triggering the inflammatory cascade. This means the next 3 to 5 days the skins healing process continues to create additional improvement in your skins appearance.


"When you apply your makeup 3 days after our 4 element microdermabrasion treatment, you'll notice your foundation applies better and smoother. Seriously, you can see the difference in your skin for yourself." Michelle G. Lathe

After your 4 Element Microdermabrasion Facial I recommend that you "treat your skin as if you've had a sunburn." Which means to me to be gentle and kind to your skin; avoiding anything that would inflame or irritate a sunburn such as heat, rubbing, exfoliation and especially, scrubs.



(Find out what happens when post-care explanation were NOT followed by Senseless Susie. Truth is stranger, and stupider, than fiction.) 

3 simple steps for best results after your microdermabrasion 


1. use a recommended gentle cleanser,
2. use the recommended moisturizer,
3. use sunscreen.

There are also 3 important things you need to avoid. Get details in the next post: "How to get the best results after your microdermabrasion".


Yes this is a great treatment! And yes,  I've seen outstanding results; especially with severe acne scarring, reduction of fine lines and wrinkles,including around the mouth.

Time to get YOUR 4 Element Microdermabrasion


If you are ready to get our 90 minute 4 Element Microdermabrasion Facial Treatment make your appointment today online or by phone. Your skincare specialist will analyse your skin and determine the perfect treatment for you. 


Have you had a Microdermabrasion before? What did you like? What would have made it better? And have you had our 4 Element Microdermabrasion Facial Treatment? I look forward your feedback.


Michelle G. Lathe, L. E.

PS: Looking for a laugh, then check out the absurd true-story about Senseless Susie. It is an estheticians tale of  "what NOT to do".  

Wednesday

Your quick, easy 3 minute heavenly self-care massage

1 simple tip quickly treats your Thanksgiving pain

(Body and muscle pains only. We still can't do anything about the guests.)

This week for Wellness Wednesday I have a quick, easy tip from our massage therapist Erin. 

Monday

How to NOT hurt your skin after awesome facials

Next weeks post is about one of my favorite services - our Microdermabrasion Facial treatment. There is so much to love about: Immediate Results; No Downtime; Can go right back to your life and work; And 1st step in an anti-aging arsenal. 

But as I was writing about the joys of Microderm I remembered one HORROR that I experienced: my run-in with "Senseless Susie." This is my cautionary tale of  how NOT to be a "Senseless Susie" and destroy your skin.

Perhaps it was my mistake all along. Read the tale and make up your own mind as to who REALLY made the error.

Friday

Friday Fun - Your fabulous 5 for a better TurkeyDay

Enjoy Your Entertaining Weekend Round-Up: 


Multi-tasking at work has been a bit hectic. Gearing up for our Thanksgiving week sale, working with (really wonderful) clients AND planning for a 5 day trip to the in-laws. 

I need a bit of down time - so this gal treated herself to some quiet reading. (Especially now that I have my little reading/writing nook in the dining room. Thanks to my awesome hubby for all his help.) 

Found some delightful tidbits you'll enjoy. Plus anything to help keep us sane this Thanksgiving week. 
Friday Fun - your fabulous 5 for a better turkeyDay from SkincareSolutions.TuscanyskinSpa.info

Wednesday

Transform self-doubt to inner strength in 5 steps

overcome self-doubt, anxiety, fear, transform into, strength, meditation, skincaresolutions.tuscanyskinspa.info, www.tuscanyskinspa.com, wellness wednesday

  Found this inspiring post from Dawn Serra on Self Doubt. She discusses the debilitating power of self-doubt, how "making yourself happy" is damaging, and offers empowering steps to conquer self-doubt and transform it into inner strength.

Tuesday

Post Paris - our neighbors are at risk

I was happy to find out family and friends were unharmed after recent horrible violence in Paris. Not everyone was so lucky. As I continue to keep Paris' citizens and visitors in my prayers I learned of another group also affected.



SkincareSolutions.TuscanySkinSpa.Info blog on post paris attacks and hidden victims of it
Look for the heroes, they should be our focus

Monday

Reduce Holiday Stress with Amazing Gifts of Affordable Luxury

Quick and Easy Gift Giving from Tuscany Spa


We recently had our pre- holiday spa brainstorm gathering. I am lucky to work with such wonderful people. Several great ideas came up that you will love including easy gift giving, an insanely good sale and easy online shopping. Plus our holiday hours are at the bottom of this post.

We will be updating this on our website. But YOU lucky reader get the deets first.

quick and easy gift giving from Tuscany Spa at www.TuscanySkinSpa.com